CrossFit A4 Affoltern am Albis
CrossFit A4 – ein leidenschaftliches Projekt
| Date | Heure | Workshop | Direction | Lieu/Salle | Action |
|---|---|---|---|---|---|
| 20.11.2026 | 18:30 - 20:00 | ATHX Phase 1 | Dario Palumbo | CrossFit A4 | Choisir |
| 04.12.2026 | 18:30 - 20:00 | ATHX Phase 1 | Dario Palumbo | CrossFit A4 | Choisir |
| 08.01.2027 | 18:30 - 20:00 | ATHX Phase 2 | Dario Palumbo | CrossFit A4 | Choisir |
| 05.02.2027 | 18:30 - 20:00 | ATHX Phase 2 | Dario Palumbo | CrossFit A4 | Choisir |
| 12.02.2027 | 18:30 - 20:00 | ATHX Phase 3 | Dario Palumbo | CrossFit A4 | Choisir |
| 12.03.2027 | 18:30 - 20:00 | ATHX Phase 3 | Dario Palumbo | CrossFit A4 | Choisir |
| 14.11.2026 | 09:00 - 15:00 | Row Marathon mit Roger Jost https://www.thejollyroger.ch/ | David Greenaway | CrossFit A4 | Choisir |
| 12.12.2026 | 10:00 - 11:00 | Laktatstufentest / Lactate Threshold Test BikeErg Slot 1 | David Greenaway | CrossFit A4 Affoltern am Albis | Choisir |
| 06.12.2026 | 09:00 - 10:00 | Laktatstufentest / Lactate Threshold Test Running Slot 1 | David Greenaway | Laufbahn Affoltern am Albis | Choisir |
| 06.12.2026 | 10:00 - 11:00 | Laktatstufentest / Lactate Threshold Test Running Slot 2 | David Greenaway | Laufbahn Affoltern am Albis | Choisir |
| 06.12.2026 | 12:00 - 13:00 | Laktatstufentest / Lactate Threshold Test BikeErg Slot 1 | David Greenaway | CrossFit A4 Affoltern am Albis | Choisir |
| 06.12.2026 | 13:00 - 14:00 | Laktatstufentest / Lactate Threshold Test BikeErg Slot 2 | David Greenaway | CrossFit A4 Affoltern am Albis | Choisir |