Zone 4 Performance

#thinkmovement! #doitright! #bulletproofyourself!

Grüzefeldstrasse 32, CH-8400 Winterthur +41 76 493 08 43 www.z4p.ch office@z4p.ch
Recommandations des clients

lun

02

mar

03

mer

04

jeu

05

ven

06

sam

07

dim

08

Le matin

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Lea Laib

Inscription fermée

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  09:00 - 10:00

  Winterthur/ Zone 4 Performance

  Lea Laib

Inscription fermée

Z4P CLASS TRAINING - Total Body Strenght & Conditioning

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Team

Inscription fermée

Z4P CLASS TRAINING - Metabolic Circuit

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Lea Laib

Réserver

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Team

Réserver

Z4P CLASS TRAINING - Metabolic Circuit

  10:00 - 11:00

  Winterthur / Zone 4 Performance

  Team

  La leçon a été annulée.: interne Coaching Weiterbildung

Z4P CLASS TRAINING - Metabolic Circuit

  10:00 - 11:00

  Winterthur / Zone 4 Performance

  Team

  La leçon a été annulée.: interne Coaching Weiterbildung
L'après-midi

Z4P CLASS TRAINING - Legs, Glutes & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Florin Nitsche

Inscription fermée

Z4P CLASS TRAINING - Upper Body & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Inscription fermée

Z4P CLASS TRAINING - Metabolic Circuit

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Fabio Lunardi

Réserver

Z4P CLASS TRAINING - Legs, Glutes & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Florin Nitsche

Réserver

Z4P CLASS TRAINING - Upper Body & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Fabio Lunardi

Réserver
Le soir

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Bryan Hug

Inscription fermée

Z4P CLASS TRAINING - Legs, Glutes & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Maximilian Freiberg

Inscription fermée

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Zone 4 Performance

  Maximilian Freiberg

Inscription fermée

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Florin Nitsche

  La leçon a été annulée.

Z4P CLASS TRAINING - Upper Body & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Inscription fermée

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Z4P

  Maximilian Freiberg

Inscription fermée

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Bryan Hug

Réserver

Z4P CLASS TRAINING - Metabolic Circuit

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Joël Kündig

Réserver

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Zone 4 Performance

  Joël Kündig

Réserver

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Bryan Hug

Réserver

Z4P CLASS TRAINING - Legs, Glutes & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Réserver

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Z4P

  Bryan Hug

Réserver

Z4P CLASS TRAINING - Upper Body & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Réserver
02. - 08. novembre

LUNDI, 02.11.2026

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Lea Laib

Inscription fermée

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  09:00 - 10:00

  Winterthur/ Zone 4 Performance

  Lea Laib

Inscription fermée

Z4P CLASS TRAINING - Legs, Glutes & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Florin Nitsche

Inscription fermée

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Bryan Hug

Inscription fermée

Z4P CLASS TRAINING - Legs, Glutes & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Maximilian Freiberg

Inscription fermée

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Zone 4 Performance

  Maximilian Freiberg

Inscription fermée

MARDI, 03.11.2026

Z4P CLASS TRAINING - Total Body Strenght & Conditioning

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Team

Inscription fermée

Z4P CLASS TRAINING - Upper Body & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Inscription fermée

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Florin Nitsche

  La leçon a été annulée.

Z4P CLASS TRAINING - Upper Body & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Inscription fermée

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Z4P

  Maximilian Freiberg

Inscription fermée

MERCREDI, 04.11.2026

Z4P CLASS TRAINING - Metabolic Circuit

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Lea Laib

Réserver

Z4P CLASS TRAINING - Metabolic Circuit

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Fabio Lunardi

Réserver

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Bryan Hug

Réserver

Z4P CLASS TRAINING - Metabolic Circuit

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Joël Kündig

Réserver

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Zone 4 Performance

  Joël Kündig

Réserver

JEUDI, 05.11.2026

Z4P CLASS TRAINING - Legs, Glutes & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Florin Nitsche

Réserver

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Bryan Hug

Réserver

Z4P CLASS TRAINING - Legs, Glutes & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Réserver

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Z4P

  Bryan Hug

Réserver

VENDREDI, 06.11.2026

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Team

Réserver

Z4P CLASS TRAINING - Upper Body & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Fabio Lunardi

Réserver

Z4P CLASS TRAINING - Upper Body & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Réserver

SAMEDI, 07.11.2026

Z4P CLASS TRAINING - Metabolic Circuit

  10:00 - 11:00

  Winterthur / Zone 4 Performance

  Team

  La leçon a été annulée.: interne Coaching Weiterbildung

DIMANCHE, 08.11.2026

Z4P CLASS TRAINING - Metabolic Circuit

  10:00 - 11:00

  Winterthur / Zone 4 Performance

  Team

  La leçon a été annulée.: interne Coaching Weiterbildung