Zone 4 Performance

#thinkmovement! #doitright! #bulletproofyourself!

  Raccomandazioni dei clienti

Grüzefeldstrasse 32, CH-8400 Winterthur, +41 76 493 08 43

www.z4p.ch

office@z4p.ch

Riepilogo della settimana: 27. - 02. agosto

lun

27

mar

28

mer

29

gio

30

ven

31

sab

01

dom

02

Al mattino

Z4P CLASS TRAINING - Total Body Strenght & Conditioning

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Team

Prenotare ora

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Team

Prenotare ora

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Team

Prenotare ora

MEDICAL CLASS TRAINING - Rücken

  08:00 - 09:00

  Winterthur/Zone 4 Performance

  Michael Weissig

Prenotare ora

Z4P CLASS TRAINING - Metabolic Circuit

  10:00 - 11:00

  Winterthur / Zone 4 Performance

  Team

Prenotare ora

Z4P CLASS TRAINING - Metabolic Circuit

  10:00 - 11:00

  Winterthur / Zone 4 Performance

  Team

Prenotare ora

Nel pomeriggio

Z4P CLASS TRAINING - Legs, Glutes & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Team

Prenotare ora

MEDICAL CLASS TRAINING - Beine

  12:00 - 13:00

  Winterthur/Zone 4 Performance

  Michael Weissig

Prenotare ora

Z4P CLASS TRAINING - Upper Body & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Prenotare ora

Z4P CLASS TRAINING - Metabolic Circuit

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Team

Prenotare ora

Z4P CLASS TRAINING - Legs, Glutes & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Team

Prenotare ora

Z4P CLASS TRAINING - Upper Body & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Fabio Lunardi

Prenotare ora

In serata

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Tim Aeschimann

  La lezione è stata disdetta

Prenotare ora

MEDICAL CLASS TRAINING - Rücken

  18:00 - 19:00

  Winterthur/Zone 4 Performance

  Michael Weissig

Prenotare ora

Z4P CLASS TRAINING - Legs, Glutes & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Maximilian Freiberg

Prenotare ora

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Zone 4 Performance

  Maximilian Freiberg

Prenotare ora

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Alessio Lioi

  La lezione è stata disdetta

Prenotare ora

Z4P CLASS TRAINING - Upper Body & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Prenotare ora

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Z4P

  Maximilian Freiberg

Prenotare ora

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Bryan Hug

Prenotare ora

Z4P CLASS TRAINING - Metabolic Circuit

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Joël Kündig

Prenotare ora

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Zone 4 Performance

  Joël Kündig

Prenotare ora

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Leart Zeqiri

Prenotare ora

Z4P CLASS TRAINING - Legs, Glutes & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Prenotare ora

MEDICAL CLASS TRAINING - Beine

  19:00 - 20:00

  Winterthur/Zone 4 Performance

  Michael Weissig

Ancora 2 posti liberi

Prenotare ora

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Z4P

  Joël Kündig

Prenotare ora

Z4P CLASS TRAINING - Upper Body & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Prenotare ora

Riepilogo della settimana

27. - 02. agosto

LUNEDÌ, 27.07.2026

Z4P CLASS TRAINING - Legs, Glutes & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Team

Prenotare ora

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Tim Aeschimann

  La lezione è stata disdetta

Prenotare ora

MEDICAL CLASS TRAINING - Rücken

  18:00 - 19:00

  Winterthur/Zone 4 Performance

  Michael Weissig

Prenotare ora

Z4P CLASS TRAINING - Legs, Glutes & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Maximilian Freiberg

Prenotare ora

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Zone 4 Performance

  Maximilian Freiberg

Prenotare ora

MARTEDÌ, 28.07.2026

Z4P CLASS TRAINING - Total Body Strenght & Conditioning

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Team

Prenotare ora

MEDICAL CLASS TRAINING - Beine

  12:00 - 13:00

  Winterthur/Zone 4 Performance

  Michael Weissig

Prenotare ora

Z4P CLASS TRAINING - Upper Body & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Prenotare ora

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Alessio Lioi

  La lezione è stata disdetta

Prenotare ora

Z4P CLASS TRAINING - Upper Body & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Prenotare ora

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Z4P

  Maximilian Freiberg

Prenotare ora

MERCOLEDÌ, 29.07.2026

Z4P CLASS TRAINING - Metabolic Circuit

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Team

Prenotare ora

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Bryan Hug

Prenotare ora

Z4P CLASS TRAINING - Metabolic Circuit

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Joël Kündig

Prenotare ora

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Zone 4 Performance

  Joël Kündig

Prenotare ora

GIOVEDÌ, 30.07.2026

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Team

Prenotare ora

Z4P CLASS TRAINING - Legs, Glutes & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Team

Prenotare ora

YOUTH Athletic Development

  17:00 - 18:00

  Winterthur / Zone 4 Performance

  Leart Zeqiri

Prenotare ora

Z4P CLASS TRAINING - Legs, Glutes & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Prenotare ora

MEDICAL CLASS TRAINING - Beine

  19:00 - 20:00

  Winterthur/Zone 4 Performance

  Michael Weissig

Ancora 2 posti liberi

Prenotare ora

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  19:00 - 20:00

  Winterthur / Z4P

  Joël Kündig

Prenotare ora

VENERDÌ, 31.07.2026

Z4P CLASS TRAINING - Total Body Strength & Conditioning

  07:00 - 08:00

  Winterthur / Zone 4 Performance

  Team

Prenotare ora

MEDICAL CLASS TRAINING - Rücken

  08:00 - 09:00

  Winterthur/Zone 4 Performance

  Michael Weissig

Prenotare ora

Z4P CLASS TRAINING - Upper Body & Core

  12:00 - 13:00

  Winterthur / Zone 4 Performance

  Fabio Lunardi

Prenotare ora

Z4P CLASS TRAINING - Upper Body & Core

  18:00 - 19:00

  Winterthur / Zone 4 Performance

  Noah Giblin

Prenotare ora

SABATO, 01.08.2026

Z4P CLASS TRAINING - Metabolic Circuit

  10:00 - 11:00

  Winterthur / Zone 4 Performance

  Team

Prenotare ora

DOMENICA, 02.08.2026

Z4P CLASS TRAINING - Metabolic Circuit

  10:00 - 11:00

  Winterthur / Zone 4 Performance

  Team

Prenotare ora