Mon

16

Tue

17

Wed

18

Thu

19

Fri

20

Sat

21

Sun

22

In the morning

Hatha Yoga in EN

  09:00 - 10:00

  Studio

  Anna Volkova

Book

Yoga und Beckenboden

  With livestream

  10:00 - 11:00

  Studio

  Arlent Püntener

Pilates

  07:00 - 08:00

  Studio

  Simona Grob

Book

fluidUs Yoga

  09:30 - 10:45

  Studio

  Adrian Bernasconi

Book

Pilates & Beckenboden

  With livestream

  09:00 - 10:00

  Studio

  Lara Bühler

Lymphatic Flow in EN - NEW

  10:15 - 11:15

  Studio

  Anna Volkova

Book

Pilates Video

  08:00 - 09:00

  Zuhause

  Lara Bühler

Book

Rückbildung - Video

  08:30 - 09:30

  Zuhause

  Lara Bühler

Book
In the afternoon

Lunch Flow

  12:15 - 13:15

  Studio

  Anna Volkova

Book

Pilates

  12:15 - 13:15

  Studio

  Christine Marti

Book

Yogilates (auch für Schwangere)

  With livestream

  12:15 - 13:15

  Studio

  Lara Bühler

Rückbildung

  With livestream

  14:00 - 15:00

  Studio

  Lara Bühler

Core & Strength - NEU

  16:45 - 17:45

  Studio

  Arlent Püntener

Book

Pilates goes Yoga

  With livestream

  12:15 - 13:15

  Studio

  Lara Bühler

In the evening

Strong Vinyasa Flow - NEU

  18:00 - 19:00

  Studio

  Arlent Püntener

Book

Aerial Yoga

  19:30 - 20:45

  Studio

  Salome Lütolf

Book

Pilates

  With livestream

  17:45 - 18:45

  Studio

  Aline Scherer

Pilates

  With livestream

  19:00 - 20:00

  Studio

  Aline Scherer

Evening Flow Online NEU

  With livestream

  20:15 - 21:15

  Zuhause

  Ines Hofmann

Book

Vinyasa Flow & Aerial Yoga

  17:55 - 19:05

  Studio

  Lara Bühler

Book

Yin Yoga

  With livestream

  19:15 - 20:15

  Studio

  Lara Bühler

Pilates

  18:00 - 19:00

  Studio

  Mélanie Kiener

Book

Rückbildungspilates

  With livestream

  19:15 - 20:15

  Studio

  Livia Schneider

Pilates

  With livestream

  20:30 - 21:30

  Studio

  Livia Schneider

Breathe - Feel - Release

  19:00 - 21:30

  Studio

  Melanie Achermann

Book
16. - 22. November

MONDAY, 16.11.2026

Hatha Yoga in EN

  09:00 - 10:00

  Studio

  Anna Volkova

Book

Lunch Flow

  12:15 - 13:15

  Studio

  Anna Volkova

Book

Strong Vinyasa Flow - NEU

  18:00 - 19:00

  Studio

  Arlent Püntener

Book

Aerial Yoga

  19:30 - 20:45

  Studio

  Salome Lütolf

Book

TUESDAY, 17.11.2026

Yoga und Beckenboden

  With livestream

  10:00 - 11:00

  Studio

  Arlent Püntener

Pilates

  With livestream

  17:45 - 18:45

  Studio

  Aline Scherer

Pilates

  With livestream

  19:00 - 20:00

  Studio

  Aline Scherer

Evening Flow Online NEU

  With livestream

  20:15 - 21:15

  Zuhause

  Ines Hofmann

Book

WEDNESDAY, 18.11.2026

Pilates

  12:15 - 13:15

  Studio

  Christine Marti

Book

Vinyasa Flow & Aerial Yoga

  17:55 - 19:05

  Studio

  Lara Bühler

Book

Yin Yoga

  With livestream

  19:15 - 20:15

  Studio

  Lara Bühler

THURSDAY, 19.11.2026

Pilates

  07:00 - 08:00

  Studio

  Simona Grob

Book

fluidUs Yoga

  09:30 - 10:45

  Studio

  Adrian Bernasconi

Book

Yogilates (auch für Schwangere)

  With livestream

  12:15 - 13:15

  Studio

  Lara Bühler

Rückbildung

  With livestream

  14:00 - 15:00

  Studio

  Lara Bühler

Core & Strength - NEU

  16:45 - 17:45

  Studio

  Arlent Püntener

Book

Pilates

  18:00 - 19:00

  Studio

  Mélanie Kiener

Book

Rückbildungspilates

  With livestream

  19:15 - 20:15

  Studio

  Livia Schneider

Pilates

  With livestream

  20:30 - 21:30

  Studio

  Livia Schneider

FRIDAY, 20.11.2026

Pilates & Beckenboden

  With livestream

  09:00 - 10:00

  Studio

  Lara Bühler

Lymphatic Flow in EN - NEW

  10:15 - 11:15

  Studio

  Anna Volkova

Book

Pilates goes Yoga

  With livestream

  12:15 - 13:15

  Studio

  Lara Bühler

SATURDAY, 21.11.2026

Pilates Video

  08:00 - 09:00

  Zuhause

  Lara Bühler

Book

Breathe - Feel - Release

  19:00 - 21:30

  Studio

  Melanie Achermann

Book

SUNDAY, 22.11.2026

Rückbildung - Video

  08:30 - 09:30

  Zuhause

  Lara Bühler

Book