Mon

02

Tue

03

Wed

04

Thu

05

Fri

06

Sat

07

Sun

08

In the morning

BJJ Frauentraining NOGI

  08:45 - 09:45

  Grappling Zone

  Ely Clerc

  The class has been cancelled: undefined

Athletik - Power

  09:30 - 10:30

  Athletik Zone

  Christoph Trösch

Registration opens on 05.11.2026

Fitboxen - Pads

  09:30 - 10:30

  Striking Zone

  Laurent Reber

Registration opens on 05.11.2026

BJJ Kids GI

  10:00 - 10:45

  Grappling Zone

  Team

Registration opens on 05.11.2026

Kickboxing - All Levels

  10:30 - 11:45

  Striking Zone

  Laurent Reber

Registration opens on 05.11.2026

BJJ - All Levels NOGI

  11:00 - 12:30

  Grappling Zone

  Michael Von Arx

  Free spots: 38

Book

BJJ Black Belt Seminar

  11:00 - 13:30

  FSA/Grappling zone

  Team

  Free spots: 62

Book

Fitboxen - Sandsack

  10:15 - 11:00

  Striking Zone

  Pablo Bomba

Registration opens on 06.11.2026

Kickboxing - Fundamentals

  11:00 - 12:00

  Striking Zone

  Pablo Bomba

  Free spots: 50

Book
In the afternoon

BJJ - All Levels NOGI

  12:15 - 13:15

  Grappling Zone

  Pascal Virchaux

Registration closed

Kickboxing Kids (9-13 Jahre)

  16:45 - 17:45

  Striking Zone

  Team

Registration closed

Kickboxing - All Levels

  12:15 - 13:15

  Striking Zone

  Alen Kolic

Registration closed

BJJ - All Levels GI

  12:15 - 13:15

  Grappling Zone

  Florentin Fischer

  Free spots: 31

Book

Fitboxen - Sandsack

  12:15 - 13:05

  Striking Zone

  Salif Diallo

  Free spots: 31

Book

Kickboxing Kids

  16:30 - 17:30

  Striking Zone

  Team

  Free spots: 32

Book

Kickboxing - All Levels

  12:15 - 13:15

  Striking Zone

  Stefan Waldner

  Free spots: 40

Book

Athletik Health

  12:15 - 13:05

  Athletik Zone

  Remo Roth

Registration opens on 04.11.2026

BJJ - All Levels NOGI

  12:15 - 13:15

  Grappling Zone

  Jean-Luc Rothenburger

Registration opens on 04.11.2026

Fitboxen - Sandsack

  12:15 - 13:05

  Striking Zone

  Salif Diallo

Registration opens on 04.11.2026

Kickboxing Kids

  12:15 - 13:15

  Striking Zone

  Team

Registration opens on 05.11.2026

NLZ Time Slot

  13:15 - 16:15

  Striking Zone

  FSA Center

  Free spots: 2

Book
In the evening

BJJ Kids NoGi

  17:00 - 17:45

  Grappling Zone

  Team

Registration closed

Sparring

  17:45 - 19:00

  Striking Zone

  Team

Registration closed

BJJ - Beginners NOGI

  18:00 - 19:00

  Grappling Zone

  Giuliano Haldimann

Registration closed

Athletik - Strength

  18:15 - 19:30

  Athletik Zone

  Christoph Trösch

Registration closed

Kickboxing - All Levels

  19:00 - 20:00

  Striking Zone

  Alen Kolic

Registration closed

BJJ - Advanced GI or NOGI ≥ Purple belt

  19:15 - 20:45

  Grappling-Zone

  Florentin Fischer

Registration closed

BJJ - All Levels GI

  19:15 - 20:45

  Grappling Zone

  Pascal Virchaux

Registration closed

Athletik - Power

  19:30 - 20:30

  Athletik Zone

  Christoph Trösch

  The class has been cancelled: zu wenig TN

Fitboxen - Pads

  20:00 - 21:00

  Striking Zone

  Costa Letsch

Registration closed

Athletik - Strength

  17:15 - 18:15

  Athletik Zone

  Remo Roth

Registration closed

Fitboxen - Sandsack

  17:15 - 18:00

  Striking Zone

  Cara Spahni

Registration closed

MMA

  17:45 - 19:00

  Grappling Zone

  Rodrigo De Oliveira

Registration closed

Kickboxing - Fundamentals

  18:00 - 19:00

  Striking Zone

  Alen Kolic

Registration closed

Athletik - Power

  18:15 - 19:15

  Athletik Zone

  Remo Roth

Registration closed

BJJ - All Levels GI

  19:15 - 20:45

  Grappling Zone

  Giuliano Haldimann

Registration closed

Fit & Athletik - Yoga

  19:15 - 19:45

  Athletik Zone

  YAMA Yoga

Registration closed

BJJ Kids GI

  17:00 - 17:45

  Grappling Zone

  Team

  Free spots: 20

Book

Athletik - Strength

  17:45 - 19:00

  Athletik Zone

  Christoph Trösch

  Free spots: 12

Book

Kickboxing - Beginners

  17:45 - 18:45

  Striking Zone

  Stefan Waldner

  Free spots: 26

Book

BJJ-Beginners NOGI

  18:00 - 19:00

  Grappling Zone

  Giuliano Haldimann

  Free spots: 27

Book

Kickboxing - Advanced

  18:45 - 19:45

  Striking Zone

  Laurent Reber

  Free spots: 35

Book

Athletik - Endurance

  19:00 - 20:00

  Athletik Zone

  Christoph Trösch

  Free spots: 7

Book

BJJ - All Levels NOGI

  19:15 - 20:45

  Grappling Zone

  Giuliano Haldimann

  Free spots: 34

Book

Athletik - Stretch & Reload

  18:25 - 18:55

  Athletik Zone

  Christoph Trösch

  Free spots: 15

Book

Athletik - Strength

  19:00 - 20:15

  Athletik Zone

  Christoph Trösch

  Free spots: 15

Book

Kickboxing - Fundamentals

  19:00 - 20:00

  Striking Zone

  Laurent Reber

  Free spots: 48

Book

BJJ - Advanced GI or NOGI ≥ Purple Belt

  19:15 - 20:45

  Grappling Zone

  Pascal Virchaux

  Free spots: 20

Book

BJJ - All Levels GI

  19:15 - 20:45

  Grappling Zone

  Michel Marti

  Free spots: 30

Book

Fitboxen - Pads

  20:00 - 21:00

  Striking Zone

  Laurent Reber

  Free spots: 39

Book

Fitboxen - Sandsack

  17:15 - 18:00

  Striking Zone

  Cara Spahni

Registration opens on 04.11.2026

BJJ - All Levels NOGI

  17:45 - 19:00

  Grappling Zone

  Thomas Mutzke

Registration opens on 04.11.2026

Kickboxing - Advanced

  18:00 - 19:00

  Striking Zone

  Laurent Reber

Registration opens on 04.11.2026

Kickboxing - Beginners

  19:00 - 20:15

  Striking Zone

  Laurent Reber

Registration opens on 04.11.2026

MMA

  19:15 - 20:30

  Grappling Zone

  Rodrigo De Oliveira

Registration opens on 04.11.2026
02. - 08. November

MONDAY, 02.11.2026

BJJ - All Levels NOGI

  12:15 - 13:15

  Grappling Zone

  Pascal Virchaux

Registration closed

Kickboxing Kids (9-13 Jahre)

  16:45 - 17:45

  Striking Zone

  Team

Registration closed

BJJ Kids NoGi

  17:00 - 17:45

  Grappling Zone

  Team

Registration closed

Sparring

  17:45 - 19:00

  Striking Zone

  Team

Registration closed

BJJ - Beginners NOGI

  18:00 - 19:00

  Grappling Zone

  Giuliano Haldimann

Registration closed

Athletik - Strength

  18:15 - 19:30

  Athletik Zone

  Christoph Trösch

Registration closed

Kickboxing - All Levels

  19:00 - 20:00

  Striking Zone

  Alen Kolic

Registration closed

BJJ - Advanced GI or NOGI ≥ Purple belt

  19:15 - 20:45

  Grappling-Zone

  Florentin Fischer

Registration closed

BJJ - All Levels GI

  19:15 - 20:45

  Grappling Zone

  Pascal Virchaux

Registration closed

Athletik - Power

  19:30 - 20:30

  Athletik Zone

  Christoph Trösch

  The class has been cancelled: zu wenig TN

Fitboxen - Pads

  20:00 - 21:00

  Striking Zone

  Costa Letsch

Registration closed

TUESDAY, 03.11.2026

Kickboxing - All Levels

  12:15 - 13:15

  Striking Zone

  Alen Kolic

Registration closed

Athletik - Strength

  17:15 - 18:15

  Athletik Zone

  Remo Roth

Registration closed

Fitboxen - Sandsack

  17:15 - 18:00

  Striking Zone

  Cara Spahni

Registration closed

MMA

  17:45 - 19:00

  Grappling Zone

  Rodrigo De Oliveira

Registration closed

Kickboxing - Fundamentals

  18:00 - 19:00

  Striking Zone

  Alen Kolic

Registration closed

Athletik - Power

  18:15 - 19:15

  Athletik Zone

  Remo Roth

Registration closed

BJJ - All Levels GI

  19:15 - 20:45

  Grappling Zone

  Giuliano Haldimann

Registration closed

Fit & Athletik - Yoga

  19:15 - 19:45

  Athletik Zone

  YAMA Yoga

Registration closed

WEDNESDAY, 04.11.2026

BJJ - All Levels GI

  12:15 - 13:15

  Grappling Zone

  Florentin Fischer

  Free spots: 31

Book

Fitboxen - Sandsack

  12:15 - 13:05

  Striking Zone

  Salif Diallo

  Free spots: 31

Book

Kickboxing Kids

  16:30 - 17:30

  Striking Zone

  Team

  Free spots: 32

Book

BJJ Kids GI

  17:00 - 17:45

  Grappling Zone

  Team

  Free spots: 20

Book

Athletik - Strength

  17:45 - 19:00

  Athletik Zone

  Christoph Trösch

  Free spots: 12

Book

Kickboxing - Beginners

  17:45 - 18:45

  Striking Zone

  Stefan Waldner

  Free spots: 26

Book

BJJ-Beginners NOGI

  18:00 - 19:00

  Grappling Zone

  Giuliano Haldimann

  Free spots: 27

Book

Kickboxing - Advanced

  18:45 - 19:45

  Striking Zone

  Laurent Reber

  Free spots: 35

Book

Athletik - Endurance

  19:00 - 20:00

  Athletik Zone

  Christoph Trösch

  Free spots: 7

Book

BJJ - All Levels NOGI

  19:15 - 20:45

  Grappling Zone

  Giuliano Haldimann

  Free spots: 34

Book

THURSDAY, 05.11.2026

Kickboxing - All Levels

  12:15 - 13:15

  Striking Zone

  Stefan Waldner

  Free spots: 40

Book

Athletik - Stretch & Reload

  18:25 - 18:55

  Athletik Zone

  Christoph Trösch

  Free spots: 15

Book

Athletik - Strength

  19:00 - 20:15

  Athletik Zone

  Christoph Trösch

  Free spots: 15

Book

Kickboxing - Fundamentals

  19:00 - 20:00

  Striking Zone

  Laurent Reber

  Free spots: 48

Book

BJJ - Advanced GI or NOGI ≥ Purple Belt

  19:15 - 20:45

  Grappling Zone

  Pascal Virchaux

  Free spots: 20

Book

BJJ - All Levels GI

  19:15 - 20:45

  Grappling Zone

  Michel Marti

  Free spots: 30

Book

Fitboxen - Pads

  20:00 - 21:00

  Striking Zone

  Laurent Reber

  Free spots: 39

Book

FRIDAY, 06.11.2026

Athletik Health

  12:15 - 13:05

  Athletik Zone

  Remo Roth

Registration opens on 04.11.2026

BJJ - All Levels NOGI

  12:15 - 13:15

  Grappling Zone

  Jean-Luc Rothenburger

Registration opens on 04.11.2026

Fitboxen - Sandsack

  12:15 - 13:05

  Striking Zone

  Salif Diallo

Registration opens on 04.11.2026

Fitboxen - Sandsack

  17:15 - 18:00

  Striking Zone

  Cara Spahni

Registration opens on 04.11.2026

BJJ - All Levels NOGI

  17:45 - 19:00

  Grappling Zone

  Thomas Mutzke

Registration opens on 04.11.2026

Kickboxing - Advanced

  18:00 - 19:00

  Striking Zone

  Laurent Reber

Registration opens on 04.11.2026

Kickboxing - Beginners

  19:00 - 20:15

  Striking Zone

  Laurent Reber

Registration opens on 04.11.2026

MMA

  19:15 - 20:30

  Grappling Zone

  Rodrigo De Oliveira

Registration opens on 04.11.2026

SATURDAY, 07.11.2026

BJJ Frauentraining NOGI

  08:45 - 09:45

  Grappling Zone

  Ely Clerc

  The class has been cancelled: undefined

Athletik - Power

  09:30 - 10:30

  Athletik Zone

  Christoph Trösch

Registration opens on 05.11.2026

Fitboxen - Pads

  09:30 - 10:30

  Striking Zone

  Laurent Reber

Registration opens on 05.11.2026

BJJ Kids GI

  10:00 - 10:45

  Grappling Zone

  Team

Registration opens on 05.11.2026

Kickboxing - All Levels

  10:30 - 11:45

  Striking Zone

  Laurent Reber

Registration opens on 05.11.2026

BJJ - All Levels NOGI

  11:00 - 12:30

  Grappling Zone

  Michael Von Arx

  Free spots: 38

Book

Kickboxing Kids

  12:15 - 13:15

  Striking Zone

  Team

Registration opens on 05.11.2026

NLZ Time Slot

  13:15 - 16:15

  Striking Zone

  FSA Center

  Free spots: 2

Book

SUNDAY, 08.11.2026

BJJ Black Belt Seminar

  11:00 - 13:30

  FSA/Grappling zone

  Team

  Free spots: 62

Book

Fitboxen - Sandsack

  10:15 - 11:00

  Striking Zone

  Pablo Bomba

Registration opens on 06.11.2026

Kickboxing - Fundamentals

  11:00 - 12:00

  Striking Zone

  Pablo Bomba

  Free spots: 50

Book